RollWise Training Tool

Every Round
Has a Purpose.

Structured sparring that builds better grapplers. Four protocols, 75+ technique cards, a precision round timer, and voice cues that run your session so you can focus on training.

$6.99 One-Time Purchase
No Subscription
Download on the App Store
Soon
Get it on Google Play
Soon
Protocol screen
Round timer
Sparring card
4 Protocols Drill, Sparring, Competition, Hunter
75+ Technique Cards 8 categories + add your own
Audible Voice Cues Cards announced between rounds
Precision Timer High contrast, bells, countdowns
Training Protocols

Structure that builds technique.

Each protocol gives your sparring a specific purpose. No more unfocused rounds — every session has a system.

Drill
Technique Focus

Lock in on a specific technique or let the app draw and announce random technique cards between rounds. Forces the mind-body connection and makes you think and act quickly with your opponent. Repetition with intention.

Sparring
Positional

Each round draws a positional card — maintain it, escape it, or attack from it. Auto-draw or pin one position to build depth in a specific area. Add your own custom cards for unlimited variations.

Competition
Full Mix

Full rounds starting standing, alternating with randomized positional, defensive, or attack cards. Long, hard rounds designed to push athletes and force real-time adaptation while fatigued — the closest thing to competition pressure in the gym.

Hunter
Submission Hunt

Sub-only rounds where both athletes hunt the same announced submission. When both know what to attack and what to defend, your setups and entries have to get razor sharp. Announced audibly so you hear it while resting.

App Screenshots

Saved Timers
Protocol Screen
Active Round
Sparring Card
Card Categories

Built for the mat.

Designed to be seen, heard, and trusted when you're tired and the round matters.

High Contrast
Visible across the room
Voice Cues
Audible countdown & bells
Custom Intervals
Round, rest & round count
Saved Timers
Presets + custom configs
For Coaches & Instructors

Run better sessions.
Challenge your competitors.

Set up game-style rounds for kids classes, push your competition team with randomized drills, or guide structured sparring without stopping to call out positions. Cast to a gym TV and let the app run your session — built by instructors, for instructors.

Get the Training Tool

Structure your mat time.
Build a better game.

$6.99 One-Time
Purchase
Download on the App Store
Soon
Get it on Google Play
Soon

Also have the RollWise Training Tracker? Use both together — your data reveals your weaknesses, the Training Tool fixes them.